8453
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:27.1 | 920 | 1:27.0 | 1:26.9 | 1:26.6 | 1:26.1 | 1:24.7 | 1:22.4 | 1:18.2 | |
| 1000m | 2:50.2 | 3:13.6 | 911 | 3:13.5 | 3:13.2 | 3:12.6 | 3:11.5 | 3:08.3 | 3:03.3 | 2:53.9 | |
| 2000m | 6:01.2 | 6:36.7 | 932 | 6:36.2 | 6:35.8 | 6:34.5 | 6:32.3 | 6:26.1 | 6:16.0 | 5:57.4 | |
| 5000m | 16:08.3 | 17:44.2 | 936 | 17:43.4 | 17:42.3 | 17:38.8 | 17:33.0 | 17:16.1 | 16:49.1 | 15:59.1 | |
| 6000m | 19:44.4 | 21:34.5 | 934 | 21:33.7 | 21:32.3 | 21:28.0 | 21:21.1 | 21:00.6 | 20:27.9 | 19:27.4 | |
| 10km | 33:50.0 | 37:07.4 | 921 | 37:07.0 | 37:04.6 | 36:57.3 | 36:45.3 | 36:09.9 | 35:13.4 | 33:28.9 | |
| 30 mins | 9056 | 8299 | 939 | 8300 | 8309 | 8337 | 8382 | 8518 | 8744 | 9197 | |
| 60 mins | 17401 | 15887 | 921 | 15896 | 15914 | 15966 | 16053 | 16314 | 16749 | 17619 | |
| Half M | 1:15:33.8 | 1:19:42.8 | 939 | 1:19:39.9 | 1:19:34.9 | 1:19:19.8 | 1:18:55.0 | 1:17:42.0 | 1:15:45.1 | 1:12:08.2 | |
| Marathon | 2:30:48.0 | 3:22:10.0 | 775 | 3:22:00.5 | 3:21:44.3 | 3:20:55.9 | 3:19:36.1 | 3:15:43.0 | 3:09:33.9 | 2:58:21.3 | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points